Did you lose a loved one recently? If so, you’re probably going to feel a strong sense of sadness for the foreseeable future. Before you’re able to move forward with your life, you’re going to need to go through what are called the 5 stages of grief. Everyone needs to go through these stages of grief before they’re able to come to terms with a loved one’s loss and eventually accept it. Fortunately, funeral homes in Salt Lake City, UT can help you move through the 5 stages of grief from start to finish and conquer them. Learn more about how they can help you below.
First, what are the 5 stages of grief?
The 5 stages of grief are the steps that a person must take to deal with the grief that they feel following a loved one’s loss. The 5 stages of grief are, in order, denial, anger, bargaining, depression, and acceptance. By moving through the 5 stages of grief, you’ll be able to properly process grief and come to accept the loss of your loved one. If you don’t take the time to go through the 5 stages of grief, it can prevent you from overcoming the loss of a loved one and leave you stuck in a place where you’re unable to move forward with your life.
How can funeral homes help people with the 5 stages of grief?
Funeral homes can help people jumpstart the 5 stages of grief from the moment they walk through their front doors. They will often offer to extend grief counseling services to people before they begin planning out their loved one’s Salt Lake City, UT funeral services. These services are designed to help people wrap their heads around their loved one’s loss and come to terms with their death. This helps prevent people from getting stuck in the denial stage and allows them to push forward on their quest to conquer the 5 stages of grief.
How long does it take to complete the 5 stages of grief?
One of the toughest parts about going through the 5 stages of grief for most people is that everyone moves through them at a slightly different pace. There are some people who embrace the idea of moving through the 5 stages of grief and are able to do it in just a month or two. There are others who spend years trying to figure out how to start the 5 stages of grief, much less finish them. If you want to complete the 5 stages of grief sooner rather than later, it’s in your best interest to work with your funeral home to get started right away.
Where else can you find help for the 5 stages of grief?
Funeral homes can be hugely helpful when it comes to working your way through the 5 stages of grief. But there are also other places that you can turn to for help with regards to the 5 stages of grief. Some people sign up for grief support groups to help them manage their grief following the loss of a loved one. Others enlist the services of therapists, psychologists, and counselors. If you’re struggling to move through the 5 stages of grief, don’t be afraid to look for help wherever you think you might be able to find it. There are all kinds of resources out there for those who are having a hard time dealing with grief.
At Larkin Mortuary, we can help you make Salt Lake City, UT funeral arrangements for a loved one. We can also set you up with grief counseling services if you need them. Call us to get started.